Mounjaro Progress Dashboard

Track your journey with precision.

Insights Workspace

7 of 7 visualizations shown.

Body Composition Highlights

Latest manual entries from your smart-scale and tape measurements.

Body Fat % Trend

Waist Trend

Body Tracking History

Measurements Over Time

BMR Trend

Profile

Trend Display Preferences

Choose which metrics are shown in Body and Insights trend charts.

Data Backup

Last Synced: Never
Detected Format: โ€”

Progress Analytics

Goal Reached
0%
BMI Transition Gauge
Current Weight
โ€”
Updates with your latest weigh-in.
Total Weight Lost
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Milestone ยท Body Weight Lost
โ€”
Progress from your starting weight.
Remaining to Goal
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Set a target to track.
Change Since Last Entry
โ€”
Need at least 2 entries.
Average Weekly Loss
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From your logged trend.
Adherence
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Logged weeks vs expected weeks.
Plateau Status
โ€”
Needs 4 weekly changes.
BMI
โ€”
Category + current BMI.
Current Dose
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From your latest dose logs.
Dose Effectiveness
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Best recent response by dose.
Projected Goal Date
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All-data + last-6 trends.
% of Jonny Lost ๐Ÿ˜Ž
โ€”
Jonny = 10 st 6 (146 lbs).
Weight Loss Milestones
๐Ÿ”’5%
๐Ÿ”’10%
๐Ÿ”’20%
๐Ÿ”’30%
๐Ÿ”’40%
BMI Category Transitions
๐Ÿ”’BMI < 35Left Class II
๐Ÿ”’BMI < 30Left Obese
๐Ÿ”’BMI < 25Healthy BMI

Weekly Weight Velocity

Shows weekly change pace as gain/loss bars so you can quickly spot acceleration, slowdowns, and reversals.

Rolling 4-Week Loss Rate

Shows smoothed weekly percentage loss over a 4-week window to separate true trend from week-to-week noise.

Plateau watch below 0.25%/week
Need at least 5 entries to compute rolling loss rate.

Plateau History

Lists recent plateau checkpoints and status changes so you can see when trend momentum weakened or recovered.

Used by Plateau Watch and the rolling-loss guidance on this page.
Recent rolling-status checkpoints
Need 4 weekly changes to build plateau history.

Dose to Outcome

Compares dose levels against following-week body weight change to highlight which doses correlate with stronger response.

Y-axis: next-week % body-weight change
Need at least 2 entries to compare dose response.

Injection Site Rotation

Maps injection-zone usage frequency and lets you filter logs by site to keep rotation balanced over time.

Click a body area to filter logs by site.
No injection sites logged yet.

Weight Trend

User 1
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Days on Journey: โ€”
User 2
โ€”
Days on Journey: โ€”
Team Total Lost
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Team Avg Weekly Loss
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Need at least 2 entries each.
% Weight Lost
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Highest % is leading.
Loss Consistency (Last 6)
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Loss weeks across both users.
Best 1-Week Loss
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Biggest single-week drop.
BMI Zones
Underweight < 18.5 Healthy 18.5 โ€“ 24.9 Overweight 25.0 โ€“ 29.9 Obese โ‰ฅ 30

% Body Weight Lost / Week

Target: <= 1.0% per week Over target: โ€”
Add at least 2 weigh-ins to view weekly percentage changes.

Weight History

Date Weight Weight to
Goal		 % Weight
to Goal		 Weekly ฮ” % / Week BMI % Body
Lost		 Dose Pen Site

Tony Logs

Date Weight Weight to
Goal		 % Weight
to Goal		 Weekly ฮ” % / Week BMI % Body
Lost		 Dose Pen Site

Fiona Logs

Date Weight Weight to
Goal		 % Weight
to Goal		 Weekly ฮ” % / Week BMI % Body
Lost		 Dose Pen Site

No entries yet.

Daily Mood and Symptoms

No daily entries yet.