Pulse

Track your journey with precision.

Insights Workspace

7 of 7 visualizations shown.

Body Composition

Recent smart-scale and tape entries.

Scale Metrics

Measurements

Body Tracking History

Measurements Over Time

BMR Trend

Scale % Metrics Over Time

Scale Mass Metrics Over Time

Other Scale Metrics Over Time

Profile

Data Export

Download your personal tracker data at any time.

Last Synced: Never

Feedback

Found a bug or have a feature idea? Let us know β€” it goes straight to the team.

Team

Create a team

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πŸ›‘οΈ Users

Click View as to inspect any user's data in read-only mode.

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πŸ’¬ Feedback

All submitted bug reports and feature requests from users.

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Progress Analytics

Goal Reached
0%
BMI Transition Gauge
Current Weight
β€”
Updates with your latest weigh-in.
Total Weight Lost
β€”
Milestone Β· Body Weight Lost
β€”
Progress from your starting weight.
Remaining to Goal
β€”
Set a target to track.
Change Since Last Entry
β€”
Need at least 2 entries.
Average Weekly Loss
β€”
From your logged trend.
Adherence
β€”
Logged weeks vs expected weeks.
Plateau Status
β€”
Needs 4 weekly changes.
BMI
β€”
Category + current BMI.
Current Dose
β€”
From your latest dose logs.
Dose Effectiveness
β€”
Best recent response by dose.
Projected Goal Date
β€”
All-data + last-6 trends.
% of Jonny Lost 😎
β€”
Jonny = 10 st 6 (146 lbs).
Weight Loss Milestones
πŸ”’5%
πŸ”’10%
πŸ”’20%
πŸ”’30%
πŸ”’40%
BMI Category Transitions
πŸ”’BMI < 35Left Class II
πŸ”’BMI < 30Left Obese
πŸ”’BMI < 25Healthy BMI

Weekly Weight Velocity

Shows weekly change pace as gain/loss bars so you can quickly spot acceleration, slowdowns, and reversals.

Rolling 4-Week Loss Rate

Shows smoothed weekly percentage loss over a 4-week window to separate true trend from week-to-week noise.

Plateau watch below 0.25%/week
Need at least 5 entries to compute rolling loss rate.

Plateau History

Lists recent plateau checkpoints and status changes so you can see when trend momentum weakened or recovered.

Used by Plateau Watch and the rolling-loss guidance on this page.
Recent rolling-status checkpoints
Need 4 weekly changes to build plateau history.

Dose to Outcome

Compares dose levels against following-week body weight change to highlight which doses correlate with stronger response.

Y-axis: next-week % body-weight change
Need at least 2 entries to compare dose response.

Injection Site Rotation

Maps injection-zone usage frequency and lets you filter logs by site to keep rotation balanced over time.

Click a body area to filter logs by site.
No injection sites logged yet.

Weight Trend

User 1
β€”
Days on Journey: β€”
User 2
β€”
Days on Journey: β€”
Team Total Lost
β€”
Team Avg Weekly Loss
β€”
Need at least 2 entries each.
% Weight Lost
β€”
Highest % is leading.
Loss Consistency (Last 6)
β€”
Loss weeks across both users.
Best 1-Week Loss
β€”
Biggest single-week drop.
BMI Zones
Underweight < 18.5 Healthy 18.5 – 24.9 Overweight 25.0 – 29.9 Obese β‰₯ 30

% Body Weight Lost / Week

Target: <= 1.0% per week Over target: β€”
Add at least 2 weigh-ins to view weekly percentage changes.

Team Scorecard

🀝 Team Hot Streak β€” weeks both losing
πŸ—“οΈ Head-to-Head β€” last 12 weeks
This Week's Awards
πŸ†
Weight Drop
β€”
πŸ’ͺ
% Loss Leader
β€”
πŸ”₯
Streak Leader
β€”
πŸ“…
Logging Champ
β€”
Team Milestones
1st stone
14 lbs
2nd stone
28 lbs
3rd stone
42 lbs
4th stone
56 lbs
5th stone
70 lbs
6th stone
84 lbs
Rolling 4-Week Loss Rate
Member Current
Weight		 % Body
Lost		 Total
Lost		 Avg
/wk		 πŸ”₯
Streak		 Last Wk
Lost		 Last Wk
% Lost		 Team
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Weight History

Date Weight Weight to
Goal		 % Weight
to Goal		 Weekly Ξ” % / Week BMI % Body
Lost		 Dose Pen Site

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Daily Mood and Symptoms

No daily entries yet.